4 important decisions serious walkers like you need to make every day

Experienced walkers know that getting your steps every day isn’t just about walking harder, but walking smarter. Planning your walks can help you hit your daily step goal while minimizing your risk of injury.¬†Deciding whether to take a brisk fitness walk or a long stroll, or whether to brave the weather or walk indoors can… Continue reading 4 important decisions serious walkers like you need to make every day