Category: Uncategorized
-
Changes to Pacer’s Global Challenges in 2021
We’ve been listening to a lot of user feedback about our global challenges lately. We’ve been grateful to hear how important our challenges are to many of you in the community, but you’ve also told us there is a lot that should be improved. Therefore, we’re taking the new year as an opportunity to make…
-
How to work “unhealthy” snacks and desserts into a healthy eating plan
Desserts and snacks (even unhealthy ones) can be part of a healthy eating plan so long as they’re only eaten occasionally and you adjust the rest of what you eat to compensate.
-
3 ways to keep fit and healthy indoors if you’re stuck at home
If you’re stuck at home and can’t get hit your step goal, maintain your fitness by building strength, keeping flexible, and practicing healthy cooking skills. Here’s how to stay fit by building strength and flexibility plus eat healthier if you’re stuck inside.
-
How eating healthier & getting active can actually save you money
You can actually get healthier, burn more calories and save money by walking more and starting a healthier eating plan. These 6 tips will help you get your 10,000 steps, eat better and save some money at the same time.
-
Manually add steps and add/delete activities in Pacer – a guide for iOS and Android
Did you know that you can manually add steps (and calories, distance and time walked) into Pacer? It’s also easy to delete manually added steps as well. Here’s how.
-
Walk 1 mile extra daily (how to make it easy + steps & calories)
Walking just one extra mile per day can get you closer to your personal step goal and burn more calories in less time than you probably think.
-
Are portion control and serving sizes your keys to losing weight?
Understanding portion sizes can be one of your keys to both eating healthier and losing weight. If you’re taking the effort to walk 30-minutes a day or more, build off of that hard work by choosing proper portions and eating a bit healthier.
-
102km in steps, calories burned and real-world distance – Pacer’s UNHCR Challenge Goal
102km is the distance goal for Pacer’s UNHCR: Step With Refugees Challenge. Here’s how far you’ll go, how many steps you’ll take, and how many calories you’ll burn.
-
How To Stop Overeating And Build On Your Walking Routine
Did you know that you may be overeating without even realizing it! … Here 5 reasons that you might be eating more than you realize, plus 8 rules that will help you eat healthier without counting calories.
-
Join our Audible 6 for 6 Challenge for a unique badge + special offer (sponsored)
Pacer is excited to introduce our first sponsored challenge – our Audible 6 for 6 Challenge. Walk 6,000 steps per day for 6 days between Oct. 15th and Nov 15th to earn an exclusive Audible challenge badge. In addition, Audible has given us a special deal for our Pacer users (US users only for this…