A light, healthy snack can power your walk so that you can walk further and get more steps. Try these simple, healthy snacks before or during your walk!
When you’re coming back from an injury, just walking and taking more steps is a win! Don’t worry, you can still get more active by taking shorter walks, taking breaks, and easing into physical activity. Here’s how!
UK blindmaker Yewdale used Pacer for Teams to get their office moving in August. See how they took 1.2 million steps and got their office more active than ever with Pacer for Teams!
Sometimes life can get in the way of your step goals. 10,000 steps per day can seem tough, but don’t give up! Stay motivated, stay active, and achieve your goals by trying out these tips.
Happy employees are often healthy employees. Step challenges do exactly this: getting people in your organization moving forward, together.
Reaching 10,000 or more steps/day might seem tough, but you can do it! Here’s how to build up your endurance, because getting fit is a marathon, not a sprint!
Getting 10,000 steps daily provides wonders for your health, but an desk or office job may make that difficult. To increase your step count, try these tips!