Winter walking does offer its own challenges, but don’t let the cold weather get you down! You can still hit your step goals and get even more active by walking during the winter. These are some of our best tips and advice to help you get ready for walking outside during the winter ahead.
7 Ways Walking Improves Your Mood and Mental Health!
Walking makes you feel great in more ways than one! Getting more steps can improve your mood, energy level and mental health. Next time you’re feeling a little down, don’t think about how you don’t feel great enough to walk. Think about how walking will make you feel great!
iOS voice changed? Here’s how to fix it!
Hi Pacers. If the default voice changed on your Pacer App, here’s how to fix it and get back walking the way you want!
5 Ways to Get a More Intense Walking Workout!
Walking is great for your health! If you can’t find extra time to walk more, you can make your walks more intense and boost activity with these simple steps.
Add Fun and Variety to Your Walking Routine by Adding Hiking!
Spice up your walking routine, experience nature and take some beautiful photos by adding hiking to your walking routine. Here’s how to make hikes safe and fun!
Four Simple Steps to Get Healthier by Cutting Calories
Walking is important for health, but so is eating right. Get healthy AND be happy with these simple steps to lose weight and eat healthier!
Keep your daily walk interesting with these 9 tips
Starting a walking routine or new walking route can feel invigorating and exciting. Keep your tried and true walking route fun with these tips and strategies!
