Food Journaling For Healthy Eating Habits

Introduction To Food Journaling How can we achieve healthy weight loss if we are unaware of what we are putting into our bodies and how it makes us feel? A great tool for weight loss or weight maintenance is the practice of food journaling with mindful eating.  If you log down what you are eating, along… Continue reading Food Journaling For Healthy Eating Habits

Pacer for Teams 2021 Year in Review

Happy New Year and best wishes in 2022 from the Pacer for Teams (P4T) Support Team! We wish you, your colleagues, friends, and family members a safe and healthy year ahead. It’s safe to say that 2021 was the year of the virtual challenge. Continued lockdowns and work-from-home required tools to keep people engaged and… Continue reading Pacer for Teams 2021 Year in Review

Changes to Pacer’s Global Challenges in 2021

We’ve been listening to a lot of user feedback about our global challenges lately. We’ve been grateful to hear how important our challenges are to many of you in the community, but you’ve also told us there is a lot that should be improved. Therefore, we’re taking the new year as an opportunity to make… Continue reading Changes to Pacer’s Global Challenges in 2021

Virtual Adventure Challenges series is here!

We’re so glad to announce that with the latest release of Pacer for iOS and Android, we’ve officially added an exciting series of virtual challenges to our platform: Pacer Adventure Challenges! What is the Pacer Adventure Challenge Series? Pacer’s Adventure Challenge Series is collection of curated virtual challenges that motivates participants to achieve their fitness… Continue reading Virtual Adventure Challenges series is here!