Latest Walking Posts
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Keep Your Knees Healthy and Prevent Injury
If you’re a walker, you probably know the importance of keeping your knees healthy. Healthy knees means easier walking which means more steps!
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4 Ways to Work in Walking When You Work from Home!
Just because you work from home or work sitting down doesn’t mean you can’t find ways to get active during the day. There are many opportunities to take walks throughout your day if you just look for them. Here’s how to do it!
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Walk Longer and Get More Steps by Listening While You Walk!
Are you looking for an alternative to music to listen to while walking? Here are some alternatives to motivate you to walk even further!
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Walk 50km with Pacer & BreatheLife in May for better health & air!
In May, Pacer has teamed up with the BreatheLife2030 Campaign to promote walking for health and to reduce air pollution! Walk 50km or more and reduce driving in May to get healthier and make the air a little cleaner in your area.
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9 Walking Tips when Dealing with Air Pollution – With BreatheLife2030
Walking is great for your health, but what can you do if your area suffers from high levels of outdoor air pollution. These 9 tips will help you protect yourself as you get your steps!
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5 tips you can use today to get more healthy by walking
Walking is one of the easiest, most inexpensive fitness activities you can do. Here’s why and how you should walk for better health!
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3 Portion Control Tips to Eat Healthier!
What we eat, and how much, is important not just for weight loss but for good health. Understanding portion sizes goes a long way to helping you stay healthy and fit.
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Backing up your Pacer data – an iOS Guide!
Back up your Pacer data so that if you upgrade your phone or delete your Pacer App, your step data can be restored. Here’s how to back up for iOS devices!
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Backing up your Pacer data – an Android Guide!
Back up your Pacer data so that if you upgrade your phone or delete your Pacer App, your step data can be restored. Here’s how to back up for Android!
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10 Fast, Easy & Healthy Late-Night Dinner Ideas When You’re in a Rush
You can still cook a great, healthy dinner even when you’re in a rush or working late. Here’s how to make cooking at home fast, easy and healthy.