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The Pacer Blog: Walking, Health and Fitness

Start exercising. Eat Healthier. Get active.

5 tips you can use today to get more healthy by walking

5 tips you can use today to get more healthy by walking

April 27, 2018January 9, 2020 Posted in Exercise, Walking5 Comments

Walking is one of the easiest, most inexpensive fitness activities you can do. Here’s why and how you should walk for better health!

3 Portion Control Tips to Eat Healthier!

3 Portion Control Tips to Eat Healthier!

April 26, 2018January 9, 2020 Posted in Nutrition27 Comments

What we eat, and how much, is important not just for weight loss but for good health. Understanding portion sizes goes a long way to helping you stay healthy and fit.

Backing up your Pacer data – an iOS Guide!

Backing up your Pacer data – an iOS Guide!

April 22, 2018January 8, 2020 Posted in Pacer Features (iOS)6 Comments

Back up your Pacer data so that if you upgrade your phone or delete your Pacer App, your step data can be restored. Here’s how to back up for iOS devices!

Backing up your Pacer data – an Android Guide!

Backing up your Pacer data – an Android Guide!

April 21, 2018January 8, 2020 Posted in Pacer Features (Android)5 Comments

Back up your Pacer data so that if you upgrade your phone or delete your Pacer App, your step data can be restored. Here’s how to back up for Android!

10 Fast, Easy & Healthy Late-Night Dinner Ideas When You’re in a Rush

10 Fast, Easy & Healthy Late-Night Dinner Ideas When You’re in a Rush

April 17, 2018January 10, 2020 Posted in Nutrition6 Comments

You can still cook a great, healthy dinner even when you’re in a rush or working late. Here’s how to make cooking at home fast, easy and healthy.

“Me” is more “You,” new “Insights” and more! New Pacer for iOS Update: 3.8.0.

“Me” is more “You,” new “Insights” and more! New Pacer for iOS Update: 3.8.0.

April 8, 2018January 8, 2020 Posted in Pacer Features (iOS), Pacer News2 Comments

Pacer Update! We’ve made the “Me” tab more about you! “Trends” is now “Insights,” making your historical Pacer data easier to sort and view. Update today!

5 creative ways you can sneak in extra steps

5 creative ways you can sneak in extra steps

April 4, 2018March 5, 2020 Posted in Habits, Walking7 Comments

You probably know walking up to 10,000 steps per day is important for health. Here are 5 ways to sneak extra steps into your day and hit your personal step goal: at work, at home, doing errands, around the neighborhood and anywhere else!

Saving and Sharing Steps in Pacer – A Guide for Pacer Android

Saving and Sharing Steps in Pacer – A Guide for Pacer Android

March 30, 2018January 8, 2020 Posted in Pacer Features (Android)3 Comments

On Pacer for Android, you can save and share your steps, and add a background photo from your phone in a few simple steps. Here’s how!

8 Critical Tips for Nighttime Walkers

8 Critical Tips for Nighttime Walkers

March 27, 2018January 8, 2020 Posted in Equipment, Exercise, Walking21 Comments

Do you enjoy walking at night? Night walking has some unique challenges. Here are some important tips on making your night walks as safe and productive as possible.

Saving and Sharing Steps in Pacer – A Guide for Pacer iOS

Saving and Sharing Steps in Pacer – A Guide for Pacer iOS

March 22, 2018January 8, 2020 Posted in Pacer Features (iOS)4 Comments

Did you just have your best step day ever? Did you take an amazing photo of your walk? Or do you just want to share your steps with your friends and Pacer group members?

You can save and share your steps, and add a background photo from your phone in a few simple steps. Here’s how!

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The Pacer Blog: Walking, Health and Fitness
The Pacer Blog: Walking, Health and Fitness
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