Why should you walk in a natural setting? Walking in nature doesn’t just give great physical benefits, but also gives additional mental health and productivity benefits.
Have you ever wanted to “look back” and see how many steps you took on a specific day. Here’s how to see how far you walked in Pacer – for iOS and Android!
Believe it or not, it is possible to maintain your healthy habits during the holidays! You’ll have just as much fun, maintain your habits and feel great with these simple tips.
Winter walking does offer its own challenges, but don’t let the cold weather get you down! You can still hit your step goals and get even more active by walking during the winter. These are some of our best tips and advice to help you get ready for walking outside during the winter ahead.
Walking makes you feel great in more ways than one! Getting more steps can improve your mood, energy level and mental health. Next time you’re feeling a little down, don’t think about how you don’t feel great enough to walk. Think about how walking will make you feel great!
Hi Pacers. If the default voice changed on your Pacer App, here’s how to fix it and get back walking the way you want!
Walking is great for your health! If you can’t find extra time to walk more, you can make your walks more intense and boost activity with these simple steps.