Walking isn’t just great for your health, but it also gives you more energy, improves your mood and makes you feel great! Get an even greater mood boost from your walks and feel great with these happy walking tips!
If you have a dog, you pretty much have to get out and walk. Walking keeps you both healthy, and your pooch stimulated and happy. Here’s how to get even more steps walking with your dog.
Pacer’s Routes feature the best walking trails worldwide created by Pacers like you! Check out the 9 best walking trails on Pacer Routes near Kuala Lumpur, Malaysia. More featured cities coming soon!
Studies show that walking for a few minutes every hour can be more beneficial than one extended walk. By breaking up your sitting time, you’ll get all the regular benefits of walking PLUS a few you can only get from quick workouts throughout the day!
Podcasts keep your walks fun and interesting, and you might just learn something too. Here are 10 great informative podcasts that can serve as your walking buddies on a nice fitness walk!
Walking stairs burns more than twice as many calories as walking on a level surface! Stairs give you an intense, leg-toning walking workout in a short period of time. Could stairs be the best possible walking workout?
The key to staying active and getting more steps is staying injury free! Prevent injuries before they happen and stop existing injuries from getting worse with these walking injury prevention tips!