A healthy, hot breakfast is actually a great start to your morning any time of the year. Eat a hot & hearty breakfast to start your day right and fuel your daily walks.
Hey Pacers! We’ve released a new update for iOS with some great new features. It’s now easier to get social with Pacer. You can earn a FREE Pacer Premium subscription by inviting friends! It’s easier to share and connect as well.
Valentine’s Day is here! It’s no coincidence that Valentine’s Day is in February, because February is Heart Health Month too! Here are some tips to make your Valentine’s Day heart healthy!
We often take our knees for granted until the very moment we have to pick ourselves up. You know the feeling… Here are 8 tips to help keep your knees pain-free.
February is American Heart Month. Heart disease remains the leading cause of death in both men and women in the U.S. Here’s how walking can help prevent heart disease.
You can still enjoy a night with friends without beating yourself up about it the next morning, and we’re here to show you how.
You probably made some health or fitness based New Years Resolutions, but you may be slipping or abandoned them altogether. Here are 8 great tips to stick with your resolutions and crush your fitness goals for 2018!