Daily walking is a great way to lose weight! Walking for weight loss is cheap, easy and low impact on your joints. Lose weight by walking with these simple tips.
Need a last minute holiday gift for the walker in your life? Want to invest in your health and get more steps this holiday season? Try these walking gifts to help your loved ones (or yourself!) walk more, get more steps and be healthier.
Your feet do a lot of hard work when you’re a serious walker. The right shoes can help you prevent injuries and keep you moving forward and get you more steps!
Music can help get you in the mood for walking and can help you keep on a solid, steady pace. Walk your way to mental clarity and more steps by adding your own soundtrack! Here’s how listening to music can improve your walks.
Are you looking for an alternative to music to listen to while walking? Here are some alternatives to motivate you to walk even further!
Do you enjoy walking at night? Night walking has some unique challenges. Here are some important tips on making your night walks as safe and productive as possible.
For walkers, choosing the right walking shoe is critical for getting more steps and walking further while feeling great and keeping comfortable. Here’s how to find the right shoe for you!