Your shoes are the single most important piece of walking gear. If you only own running shoes, are they ok to walk in? Find out, as well as how you can make other shoes more comfortable.
Podcasts keep your walks fun and interesting, and you might just learn something too. Here are 10 great informative podcasts that can serve as your walking buddies on a nice fitness walk!
Serious walkers need the right walking shoes! Comfortable, well-fitting walking shoes make getting your steps a breeze. Here’s how to find the right pair for you!
Daily walking is a great way to lose weight! Walking for weight loss is cheap, easy and low impact on your joints. Lose weight by walking with these simple tips.
Need a last minute holiday gift for the walker in your life? Want to invest in your health and get more steps this holiday season? Try these walking gifts to help your loved ones (or yourself!) walk more, get more steps and be healthier.
Your feet do a lot of hard work when you’re a serious walker. The right shoes can help you prevent injuries and keep you moving forward and get you more steps!
Music can help get you in the mood for walking and can help you keep on a solid, steady pace. Walk your way to mental clarity and more steps by adding your own soundtrack! Here’s how listening to music can improve your walks.